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Downloads Foundations Start Here Unconventional Training Traditional Lifting Firefighters & Service Industry MMA Training Traditional Sports Surf Sports Injury Prevention and Rehab Trick List Kids & Grandpa Medicine Ball Training Power Rope Ball Training Common Questions Mobile App My Steady State Find Us Events Social & Newsletters On The Map About Us Contact Us Vision and Core Values Our Story Creating Prototypes Engineers and Manufacturers Ups and Downs Picking Up the Pieces What's In A Slogan? 2016 Price Increase Shipping Site Help / FAQ Made in the USA [email protected] 714-809-5109 Menu Search Products Product Videos Buyer Guide Q & A Education & Workshops Balance Boards Balls Rope Balls Fitness & Rehab Half Balls Resistance Bands DIY Creator Kits Clearance Benefits Functional Training Unique Features Science of Training Testimonials Does This Sound Like You? In The News Si Boarders In Depth Bloopers & Production Fun Training Info Train With Us! Downloads Foundations Start Here Unconventional Training Traditional Lifting Firefighters & Service Industry MMA Training Traditional Sports Surf Sports Injury Prevention and Rehab Trick List Kids & Grandpa Medicine Ball Training Power Rope Ball Training Common Questions Mobile App My Steady State Find Us Events Social & Newsletters On The Map About Us Contact Us Vision and Core Values Our Story Creating Prototypes Engineers and Manufacturers Ups and Downs Picking Up the Pieces What's In A Slogan? 2016 Price Increase Shipping Site Help / FAQ Products Product Videos Buyer Guide Q & A Education & Workshops Balance Boards Balls Rope Balls Fitness & Rehab Half Balls Resistance Bands DIY Creator Kits Clearance Narrow By Home > Products > Balls > 10" Inch Super Deluxe Ball | EXTRA LARGE | 20.5 lbs / 9.31 kg | Powerhouse Athletes Alternative Views: 10" Super Deluxe ballWeight: 20.5 lbsAdvanced: Commando boardMade for powerhouse athletesPerfect for: powerful moves and core control Our Price: $600.00 Quantity in Stock:(Out of Stock) Availability: Discontinued Item At This Time- Contact Us For More Information Product Code: BL1000 Qty: Description Technical Specs Users Guide Knocking Down Door Frames: 10" Super Deluxe ball is designed for powerhouse athletes. If you have massive strength and shoulders that barely fit through the doorway then this ball is for you! Solid, very heavy and carries momentum unlike anything you have ever felt. Harness your athletic ability or be thrown around by this ball. Max Out Your Reps: Low rep and powerful moves will tire out your body. Find a way to finish your set and do not be surprised at the grunting required for each move. Your body will contract to full capacity as this ball tries to defeat you. A fun ball for repetitive bouncing and trunk control. Feel The Sonic Boom: Watch out for this non-stop ball speed when on the return. You will hear it fly past you and the ground will shake with every bounce. Everybody around will know you are throwing some serious weight and dedicated to your training. Download Our Medicine Ball Instructions: Click Here Download Our Medicine Ball Training Drills: Click HereDownload Our Medicine Ball Posters: Click Here Diameter:10 inches25.4 cmWeight:20.5 pounds9.31 kgCircumference:31.4 inches79.75 cmComparison Ball Sizes:Adult soccer ball: 8.9 inch diameterMen's basketball: 9.5 inch diameterMaterial:Solid and durable urethane construction to resist wear frictionGrip texture bumps Suggested Boards:Advanced ball for CommandoHow It Feels To Balance On:Solid and very slow to get startedRequries a lot of leg strength to control momentumGives a massive amount of tilt for big sweeping motionsKeeps you very high off the ground at all timesHow It Feels To Throw:Heavy and packs a very massive amount of energy on the bounce returnSuperb rebound for two handed slamsGreat size for two handed presses and underhand tossesGreat ball for very strong users with lower rep powerRequires a lot of strength and full body controlWho Should Use This:Advanced riders on the Commando board Not Recommended:All Starter BoardsCreator Kit- Skate kitTurbo, Powder, Freestyle, Surf Original boards Instructions You have to see Jared Rosholt throw our 10" 20.5 lb ball in the air! Our ball will bounce back which allows him to keep going with his reps. And solid urethane balls means they will not break!! Awesome! #Repost @aram_strength_conditioning with @repostapp. ・・・ Medicine Ball Scramble Drill w/ #UFC #Heavyweight @jared_rosholt . Great way to teach your MMA Athletes how to get back to their feet quickly and win the scrambles. The rule is the athlete must perform a supine explosive Medicine Ball chest throw as high as possible and get to their feet before the ball bounces twice. To make this exercise more difficult the Athlete can throw the Medicine Ball further away from his or her body. 30-50 pound Medicine Ball w/ a slight bounce is recommended for this drill. 3 sets of 10 w/ 30 second rest in between sets. #TeamTakedown #StrengthAndConditioning #MMA #MetabolicWorkout #WinTheScramble #SiBoards #medicineball #slamball #mmatraining #corestrength #functionaltraining #wrestling #pushupchallenge #teamoneset #unconventionaltraining #footballtraining #explosivepower #coordination #exercisebenefits A video posted by Si Boards, Inc (@siboards) on Nov 5, 2015 at 12:43pm PST A video posted by Si Boards, Inc (@siboards) on Mar 23, 2015 at 7:59am PDT Related Items 3" INCH BALL | Mini | 0.6 lbs / 9.6 oz / 0.27 kg | Baseball Skills & Trigger Points | Beginner Starter Boards 5" INCH BALL | Small | 2.5 lbs / 1.13 kg | Mobility & 1 Hand Throws | Advanced Starter Boards/ Beginner Original Boards 6.5" INCH BALL- Blem | Medium | 5.5 lbs / 2.5 kg | 2 Hand Agility Throws | Intermediate Original Boards 5" INCH BALL- Blem | Small | 2.5 lbs / 1.13 kg | Mobility & 1 Hand Throws | Advanced Starter Boards/ Beginner Original Boards Our Price: $25.00 Our Price: $100.00 Sale Price: $150.00 Our Price: $85.00 6.5" INCH BALL | Medium | 5.5 lbs / 2.5 kg | 2 Hand Agility Throws | Intermediate Original Boards 8.5" INCH BALL - BLEM | Large | 12.5 lbs / 5.7 kg | Max Power Throws | Advanced Original Boards 8.5" INCH BALL | Large | 12.5 lbs / 5.7 kg | Max Power Throws | Advanced Original Boards DOUBLE PLAY 3" BALL COMBO | Mini | 0.6 lbs / 9.6 oz / 0.27 kg | Baseball Skills & Trigger Points | Beginner Starter Boards Our Price: $200.00 Our Price: $300.00 Our Price: $400.00 Our Price: $50.00 Share your knowledge of this product. 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