8.5" Large ball is built for powerful athletes who can engage their core control. Large, heavy and full of energy on the rebound not to be taken for granted. Increase your stamina and strength with moves that require you to push to the max. A great ball for large hands.

Get going on new sequences create your take on Olympic moves. Squat down deep and underhand throw the ball overhead. Let the ball return to the ground, bounce over your head and you control the ball into your chest position. Thrust overhead to a press and keep it going. Piece together slams, presses and underhand tosses for fun.

This is a great ball for low rep movements that require body control. Catch and slow the ball down to your starting position, reset, and then power up and out. A perfect way to engage your core as you work eccentrically. The weight of this ball will knock you around and take eccentric moves to the next level.